"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." Dr.Seuss
Monday, January 23, 2012
Only for 48 hours
This was the first time I ever drank something that was green and it wasn't beer and it wasn't on St. Patricks day.
It wasn't bad.
It wasn't great.
This weekend, my DD and I embarked on a 48-hour cleanse. The Dr. Oz 48-hour cleanse. Seemed like a good idea to me. I could do anything for 48 hours.
I thought it would be good to get all those antioxidants.
I looked at the menu and shopping list. Everything on it was something I was familiar with. It was all really good food. Yeah, I could totally do this!
Oh, but there was the matter of needing a juicer if you wanted to make the detox drink with kale, otherwise it was pomegranate juice and a blender. My DD bought a juicer for us to use! yay! kitchen gadgets!
So I cooked all the soup, together we juiced all the fruits and veggies and we were good to go.
Day 1-neither of us was a big fan of the quinoa brekkie, but we got through it. It did manage to keep us filled up for quite a while. We both had a detox drink before lunch. That is the green drink. Palatable. I did not care for the kale in it actually and probably would prefer the pomegranate drink.
Lunch was a smoothie. We both liked it.
Another detox drink and some veggies for afternoon snacks. We were both wanting something else to eat, DD thought her baby's cookies were looking good and I had to get of Pinterest because pictures of food kept popping up!
Dinner was the veggie soup, which was good, and a side of sauerkraut and apples. I like sauerkraut but only with sausage. I was not a fan of this side dish.
Water, water, water. And I did have my morning coffee.
By bedtime, I needed a little something and decided on a glass of rice milk.
Day 2-after my morning walk, I only had time to get ready for church so brekkie was a cup of coffee. (sorry quinoa! you're no oatmeal!) Then after church, my 5 yo granddaughter wanted to go to Red Lobster. How could I say no?
Well, you can guess what happened next.
So, what did I learn from all this? I learned that the Jack LaLanne juicer is the bomb!
Have you ever tried a cleanse?
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1 comments:
I have never done a cleanse but have many many friends who have. I'm not sure anyone made it all the way through though. Pinterest is deadly even if you're simply hungry never mind cleanse-starving!
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